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Category: Articles » Articles by Author » Author: Dillon James |
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1. | Eating for Health, Happiness and Successful Weight Control! Most of the fat in my diet comes from a combination of nuts and flax seed
oil. However, it is well known that flaxseed contains a much higher
concentration of Omega -3 oil.
The best manner of extracting the oil while maintaining all the ...
[Added: 01 Feb 2007 Hits: 707 Words: 1586]
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2. | Plan The Shop & Lose Weight! Flaxseed, called linseed in some countries, is a good source of dietary
fiber, omega-3 fatty acids, and lignans. Flax seed oils is the form in which
the oil was extracted from the seed. Omega-3 fatty acids which contain
the majority of flax seed health ...
[Added: 01 Feb 2007 Hits: 668 Words: 1325]
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