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Category: Articles » Articles by Author » Author: Anita Setalip |
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1. | The In's and Out's of Pilates Equipment The Pilates Method, also known as Pilates or Pilates Exercises, is a physical fitness method developed by Joseph Pilates in the early 20th century.
Joseph Pilates sometimes referred to these exercises as Contrology, or to ...
[Added: 26 Sep 2006 Hits: 290 Words: 456]
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2. | Pilates During Pregnancy Pilates is a somewhat old form of exercise (invented by Joseph Pilates in the 20th century) that has recently gained quite a lot of media attention and is currently helping many people, all over the world, with improvements in their ...
[Added: 25 Sep 2006 Hits: 264 Words: 482]
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